Crisharna (Sharn) is a Qualified Personal Trainer & Fitness instructor with levels 3 & 4 certifications through Onfit Australia. Crisharna has 6 years experience in massage with multiple certificates including Reiki, Holistic massage & Mirimiri a traditional Maori Healing practice used to rebalance, restore and release deep muscle tension. Through Āio, Sharn has a passion for encouraging and empowering the older adults of Ōtautahi to take time for themselves and improve their general wellbeing.

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Ko Aoraki, Ko Kahuwera ōku maunga

Ko Waitaki, Ko Mōkau ōku awa

Ko Takitimu, Ko Tainui ōku waka

Ko Ngāi Tahu, Ko Ngāti Maniapoto ōku iwi

Ko Matiu Taitoko tōku pāpā

Ko Lisa French tōku māmā

Ko Crisharna Taitoko toku ingoa

Nō Ōtautahi ahau