Crisharna (Sharn) is a Qualified Personal Trainer & Fitness instructor with levels 3 & 4 certifications through Onfit Australia. Crisharna has 6 years experience in massage with multiple certificates including Reiki, Holistic massage & Mirimiri a traditional Maori Healing practice used to rebalance, restore and release deep muscle tension. Through Āio, Sharn has a passion for encouraging and empowering the older adults of Ōtautahi to take time for themselves and improve their general wellbeing.
Ko Aoraki, Ko Kahuwera ōku maunga
Ko Waitaki, Ko Mōkau ōku awa
Ko Takitimu, Ko Tainui ōku waka
Ko Ngāi Tahu, Ko Ngāti Maniapoto ōku iwi
Ko Matiu Taitoko tōku pāpā
Ko Lisa French tōku māmā
Ko Crisharna Taitoko toku ingoa
Nō Ōtautahi ahau
"Highly recommend Aio Fitness & wellbeing. Crisharna is so good at motivating and encouraging me to push myself and I always feel amazing afterwards. She is the best! As well as having a beautiful and calming nature, she is incredibly talented and I always look forward to our sessions. 10/10."